Practice Tips

  • Provide adequate neck and back support for your clients
  • Conduct the treatment in silence
  • Make certain the room is warm and quiet
  • Maintain oil temperature between 95-100 degree Fahrenheit; 98-99 is considered ideal
  • The stream of oil should be thick and heavy, not thin and light
  • Use a copper bowl if available as this balancing for all three doshas: vata, pitta, kapha (copper is most effective for vata imbalances which is the cause of imbalance for many Westerners)
  • Maintain a continuous stream of oil (don’t stop and start)
  • Move the oil in the pattern indicated for the dosha imbalance (see Recommended Resources)
  • Protect your floor, neck cradle and massage table from oil splashes.
  • Buy bulk, organic oil to lower your costs. Note: you may use up to two quarts of oil per treatment. Instead of discarding the used oil, give the oil to the client for self-massage at home.
  • Get hands-on training and practice on family and friends until you can perform the treatment seamlessly.